
What is Tong Ren?
A non-contact approach to nervous system regulation
Tong Ren is a non-contact energy healing modality that targets autonomic nervous system dysfunction by addressing energetic blockages at specific anatomical reference points—primarily along the spine. It's part of the Tom Tam Healing System, a modern synthesis of Traditional Chinese Medicine principles and Western anatomical precision.
Sessions are conducted remotely using focused attention on specific anatomical points while you sit or lie comfortably. Most people notice immediate shifts—reduced tension, clearer thinking, or improved energy—within the first 1-3 sessions. There's no physical contact, no required belief system, and no homework between sessions.
How it Works
Tong Ren was developed by Tom Tam to address the nervous system blockages that cause chronic stress, pain, and performance issues. It combines Western anatomical precision with Traditional Chinese Medicine principles, targeting specific points along the spine that correspond to organs and systems under stress.
Under chronic stress (deadlines, decisions, disruptions), tension builds along nerve pathways and neural hubs, creating 'stuck' patterns. Tong Ren targets these blockages using precise anatomical points along the spine that connect to your autonomic nervous system. The goal is simple: restore normal signaling so your system can regulate itself naturally.


It's delivered without physical contact. I use an anatomical model to target specific blockage points while you participate via Zoom. The process requires no needles, no touch, and no specific belief system. Most people report tangible shifts—reduced pain, clearer thinking, better sleep—within 2-3 sessions.
The Method
What Happens in Sessions
Tong Ren uses anatomical mapping to identify specific blockage points where energy flow is restricted—typically along the spine corresponding to organs or systems under stress. Instead of treating symptoms, I target the blockage pattern causing them.
Sessions are conducted remotely. I use an anatomical model to target blockage points specific to your symptoms while you sit or lie comfortably. Most people notice tangible shifts within 2-3 sessions: improved energy, better sleep, reduced pain, clearer thinking.
What We Know
We don't fully understand the mechanism, but the clinical outcomes are consistent. Whether you attribute it to focused intention or nervous system entrainment doesn't matter what matters is whether your symptoms resolve.
The Validation: Peer-reviewed research shows 64% stress reduction and 61% depression improvement among study participants, with zero reported adverse effects across 265 participants.
Validated by Research


Bottom Line
A peer-reviewed study published in the Journal of Alternative and Complementary Medicine found measurable symptom improvements across 265 participants receiving Tong Ren therapy—with zero reported adverse effects. The research validates Tong Ren as a systematic approach to nervous system regulation.
While this study focused on clinical conditions, the same autonomic blockage patterns underlie chronic stress, exhaustion, and performance plateaus.
Peer-reviewed research confirms that Tong Ren produces measurable symptom improvements across multiple conditions—with zero adverse effects. While the mechanism isn't fully understood, the outcomes are documented and consistent.
Study Details:
265 participants across multiple treatment sites
Cross-sectional survey of people attending Tong Ren group sessions
High response rate (89%) with no reported adverse effects
Zero adverse effects, measurable results
30% of participants used superlatives like "amazing" and "incredible" to describe results
Sullivan, E. M., O'Brien, M., Pirog, A., & O'Regan, P. (2009). The Tong Ren Healing Method: A Survey Study. Journal of Alternative and Complementary Medicine, 15(8), 919-923. https://doi.org/10.1177/1533210108329265
Experience It Yourself
The best way to understand Tong Ren is to experience it. In your free 30-minute energy assessment, I'll identify your specific blockage patterns and provide immediate relief—most people feel tangible shifts during the first session.
© Johanna Farrimond 2025. All rights reserved.
Disclaimer: Tong Ren supports relaxation and self-regulation and is not a medical treatment or diagnosis. Always consult qualified healthcare professionals for medical concerns.