Your Tong Ren Practice Resources
You just read about my rock bottom moment—standing in that psychic's storefront, unable to make even simple decisions. What I discovered next changed everything: burnout isn't psychological, it's energetic.
These resources give you a systematic starting point for working with your own nervous system.
A step-by-step guide for a simple Tong Ren practice. No previous experience required—just observe what happens in your system as you follow along.
Marked diagrams showing the key acupoints referenced in the chapter. Use these as a visual reference for tapping while watching the practice video below.
PLACEHOLDER - MY Practice Video
Sessions are remote via Zoom. You can keep your camera off if you prefer privacy.
Experience It Live
Reading about energy work is one thing. Experiencing it is another.
Join me for a free community Tong Ren session every Tuesday at 4pm GMT / 11am EST. Come with whatever's present—work stress, decision paralysis, that 3am anxiety loop. No belief required, just notice what shifts.
Keep Learning: The Bioelectrical Approach to Burnout
If you want to understand the systematic framework behind this work—why conventional approaches miss the energetic component of burnout—subscribe to my Substack.
I write about nervous system regulation, burnout, and the bioelectrical model that bridges my engineering background with healing practice. Evidence-based insights, not mystical terminology.
Johanna Farrimond, M.S. | Former Head of Security, Classified Government Networks | Tong Ren Practitioner | Coimbra, Portugal
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© Johanna Farrimond 2025. All rights reserved.
Disclaimer: Tong Ren supports relaxation and self-regulation and is not a medical treatment or diagnosis. Always consult qualified healthcare professionals for medical concerns.